Deep Tissue Massage is a therapeutic massage technique that focuses on realigning deeper layers of muscles and connective tissue. By applying firm pressure and slow strokes, it helps to alleviate chronic tension, muscle tightness, and areas of pain or discomfort. This type of massage is beneficial for individuals seeking relief from chronic muscle problems, injuries, or postural issues.

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Who needs a Deep Tissue Massage?

Deep tissue massage is a therapeutic technique that targets the deeper layers of muscles and connective tissues in the body. While it can benefit a wide range of individuals, there are certain groups who may particularly benefit from this type of massage therapy.

Athletes and fitness enthusiasts often turn to deep tissue massage to address muscle soreness, tightness, and injury prevention. The intense pressure applied during the massage helps to break up adhesions and scar tissue, improving flexibility, range of motion, and athletic performance.

Individuals with chronic pain conditions, such as fibromyalgia, arthritis, or sciatica, may also find relief through deep tissue massage. The focused pressure can help to alleviate tension and stiffness in the muscles and joints, reducing pain and discomfort associated with these conditions.

People who spend long hours sitting or standing in one position, such as office workers or labourers, may experience muscle tension and stiffness as a result of poor posture or repetitive movements. Deep tissue massage can help to release tight muscles, improve posture, and relieve tension in the neck, shoulders, and back.

Those experiencing stress, anxiety, or tension-related headaches can also benefit from deep tissue massage. The deep pressure applied during the massage helps to stimulate the body’s relaxation response, promoting a sense of calm and well-being. Additionally, releasing tension in the muscles can alleviate headaches and migraines caused by muscle tension and stress.

Overall, deep tissue massage offers numerous benefits for individuals seeking relief from muscle pain, tension, and stress. Whether you’re an athlete looking to improve performance, someone living with chronic pain, or simply in need of relaxation and stress relief, deep tissue massage can be a valuable tool in promoting overall health and well-being.

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Review

  • Excellent massage ! je recommande

    Laura C Avatar Laura C
    18/03/2024

    A beautiful lovely relaxed couples massage at Boon Sappaya yesterday. Very kind, relaxed receptionist and the masseurs too. Mine identified some knotted muscles demonstrating excellent knowledge and understanding. Highly recommended.

    JRP 976 Avatar JRP 976
    17/03/2024

    We got a lovely couples massage! Very relaxing. Will definitely visit again when back in London

    Deven Jackson Avatar Deven Jackson
    17/03/2024
  • Really nice place, very clean, friendly staff! Would recommend

    mare Avatar mare
    17/03/2024

    Perfect massage. Exactly what my back needed

    Dominic Baliszewski Avatar Dominic Baliszewski
    03/03/2024

    We had an hour couples massage and it absolutely flew by. The staff are so friendly and welcoming but, most importantly we left feeling great afterwards. Would definitely recommend.

    Reece Satnarine Avatar Reece Satnarine
    03/03/2024
  • I had massage from Lily who was very friendly and well experienced. She took all my pain away and gave a very relaxing experience. The reception and room was exceptional.... read more

    Jamie M Avatar Jamie M
    25/02/2024

    Amazing couples massage. Clean and respectful. Really nice owners making us feel welcome. Thanks and we will be back!

    Zara Malik Avatar Zara Malik
    24/02/2024

    Absolutely great! Went here for a couples massage with my partner and we both enjoyed it sooo much! Definitely recommend going here!

    Britt Craeghs Avatar Britt Craeghs
    24/02/2024